Simple Pricing
One plan. All 16 coaches. No limits.
Most Popular
$15/month
- ✓ All 16 coaches - access every mentor
- ✓ Unlimited messages - no daily caps
- ✓ Photo analysis - send food pics, progress photos
- ✓ Voice memos - talk instead of type
- ✓ Proactive check-ins - they text you first
- ✓ All channels - Signal, Telegram, iMessage, SMS
No credit card required. Cancel anytime.
Frequently Asked Questions
How does the free trial work?
Text any coach to start your 7-day trial. No signup needed - just text the number and you're in. After 7 days, subscribe to continue.
Which messaging app should I use?
Signal and Telegram are free and unlimited. iMessage works great for iOS users. SMS works but costs us more, so we may nudge you toward free options.
Can I switch between coaches?
Yes! Talk to any coach anytime. Marcus for morning reflection, Hercules before the gym, Buddha when stressed. They're all included.
Is my data private?
Your conversations are stored securely and never shared. Photos are analyzed and deleted after 30 days. Each coach only knows what you tell them.
How do I cancel?
Text "STOP" to any coach or email support@phren.me. We'll cancel immediately, no questions asked.