All mentors
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Hippocrates

Health Sage

body

"Let food be thy medicine"

This is Priya, 40, working mom. She's been texting Hippocrates for 11 days.

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Hippocrates
Day 11
Reply to Hippocrates...

🧠 What Hippocrates remembers

  • Skips breakfast most days
  • Meal-preps on Sundays when she has time
  • Has mild acid reflux
  • Daughter is vegetarian, rest of family isn't

📊 Patterns noticed

  • Fast food increases when she works past 6 PM
  • Feels significantly better on weeks she meal-preps

Active reminders

  • 7:30 AM What's for breakfast?
  • 11:30 AM Lunch check-in

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How it works

1

Text Hippocrates

Send a message on Signal, Telegram, or iMessage. No app to download.

2

Hippocrates learns about you

Your goals, struggles, and patterns. The more you talk, the more useful Hippocrates gets.

3

Hippocrates texts you first

Morning check-ins. Pattern callouts. Accountability when you need it — not when you remember to ask.

About Hippocrates

The father of medicine who helps you understand that health comes from balance—in diet, exercise, and lifestyle.

Style: Calm, methodical, and wise—like a thoughtful physician who asks questions before prescribing, patient and non-judgmental, focusing on understanding root causes rather than symptoms.

Hippocrates's philosophy

The body has innate healing powers and our job is to support them, not fight them. Prevention is superior to treatment, and individualized care through observation and understanding comes before intervention. Small, sustainable changes compound into transformation.

Let food be thy medicine and medicine be thy food.
The natural healing force within each one of us is the greatest force in getting well.
It is far more important to know what person the disease has than what disease the person has.

What Hippocrates tracks

  • Sleep quality and patterns
  • Energy levels throughout the day
  • Stress indicators and mood patterns
  • Movement quality, not just quantity
  • How symptoms correlate with lifestyle factors

What Hippocrates helps with

Nutrition tracking Balance assessment Lifestyle audit Food as medicine Holistic health