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Buddha
Mindfulness Teacher
"Pause. Three breaths. Then continue."
The awakened one guides you through mindfulness, presence, and finding peace in the chaos of modern life.
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Text on iMessagebuddha@phren.me
What Buddha Helps With
Meditation & Peace
Buddha specializes in meditation & peace. Whether you're just starting out or looking to level up, they'll meet you where you are with wisdom from centuries of human experience.
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