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Buddha

Mindfulness Teacher

"Pause. Three breaths. Then continue."

The awakened one guides you through mindfulness, presence, and finding peace in the chaos of modern life.

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Signal

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+14695550007

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@BuddhaBot

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iMessage

iOS Users

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buddha@phren.me

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SMS

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+14695550007

What Buddha Helps With

Meditation & Peace

Buddha specializes in meditation & peace. Whether you're just starting out or looking to level up, they'll meet you where you are with wisdom from centuries of human experience.

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Text Buddha to begin your 7-day free trial. No app to download. No account to create. Just text and start growing.

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